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Home › Recipe Index › High Fiber Recipes › Page 2

Mediterranean and Levantine High Fiber Recipes


Bowl of red lentil soup garnished with chili oil and cilantro.

Levantine Recipes

Mercimek Corbasi (Turkish Red Lentil Soup Recipe)

A casserole dish with creamy fattet hummus, garnished with fresh parsley, pine nuts and pomegranate seeds.

Levantine Recipes

Fattet hummus (Chickpea Yogurt Fatteh Recipe)

Bowl of mashed fava and chickpeas topped with diced tomatoes and parsley.

Levantine Recipes

Ful Medames (Levantine Chickpea and Fava Bean Stew)

Finished batata harra tray showing the baked potato cubes drizzled with the dressing.

Appetizers

Batata Harra (Spicy Lebanese Potatoes Recipe)

Bowl of chicken, chickpea and couscous on a marble table with a side lemon and extra couscous.

Levantine Recipes

Moghrabieh (Lebanese Pearl Couscous and Chicken Stew)

Bowl of warm chickpeas and tahini, garnished with parsley and pine nuts served with sliced cucumbers and pita.

Levantine Recipes

Musabaha (Creamy Warm Chickpeas with Tahini)

chicken and pearl couscous in a platter.

Main Dishes

Maftoul with Chicken (Palestinian Couscous)

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