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Home › Recipe Index › Mediterranean Diet › Page 2

Easy Mediterranean Diet Recipes

Mediterranean Salmon Salad bowl with flaky salmon over a bed of greens, tomatoes, olives and cucumbers.

Salads

Mediterranean Salmon Salad (with Crispy Capers)

Bowl of tuna and white bean salad on a marble countertop.

Salads

Tuna and White Bean Salad (with Caper Vinaigrette)

Spanakorizo Greek Rice with spinach in a large pot, garnished with lemon wedges and extra fresh dill.

Sides

Spanakorizo Recipe (Greek Style Rice with Spinach)

Bowl with mashed potatoes and pomegranate short ribs, garnished with chives and pomegranate seeds.

Beef

Pomegranate Short Ribs (Slow Braised)

A bowl with mafghoussa sip garnished with roasted squash, pumpkin seeds, fried sage, sumac and chili paste.

Levantine Recipes

Mafghoussa (Labneh with Butternut Squash and Sage)

Mediterranean Lentil Salad with cooked green lentils, cherry tomatoes, cucumbers, mozzarella balls and fresh basil in a large serving bowl.

Salads

Mediterranean Lentil Salad Recipe (Italian-Inspired)

Baked Mediterranean Salmon fillet garnished with fresh dill and served with blistered cherry tomatoes and green beans on a wooden tray.

Main Dishes

Baked Mediterranean Salmon (with Paprika, Garlic and Lemon)

Honey Harissa Salmon fillets on a platter garnished with chopped cilantro and lemon wedges.

Main Dishes

Honey Harissa Salmon (with Garlic, Thyme and Lemon)

Baked cod in a puttanesca sauce with cherry tomatoes, olives, capers and garnished with parsley.

Main Dishes

Baked Cod in Puttanesca Sauce

Greek-inspired potato salad with feta, olives, onions and fresh herbs in a serving bowl.

Salads

Greek-Inspired Potato Salad (with Lemon Herb Dressing)

Charred zucchini over garlic yogurt garnished with pine nuts and dill.

Appetizers

Charred Zucchini with Garlic Yogurt Side Dish

Roasted red pepper and tomato soup in a bowl, garnished with croutons, fresh basil, olive oil and cream.

Tomatoes

Roasted Red Pepper Tomato Soup Recipe

Large platter with sliced heirloom tomato carpaccio with shaved parmesan, arugula, capers and caper berries.

Tomatoes

Heirloom Tomato Carpaccio

Greek-inspired lentil salad in a large bowl with sliced cherry tomatoes, cucumbers, feta, olives and herbs.

Salads

Greek-Inspired Lentil Salad

Muffuletta sandwich made with fresh homemade focaccia stuffed with cheese and deli meat, wrapped in paper and sitting on a wooden tray.

Baking

Muffuletta Sandwich Recipe (with Homemade Focaccia Bread)

Italian Meatballs simmering in marinara, garnished with fresh basil and Parmesan.

Main Dishes

Tender Italian Meatballs Recipe (without Breadcrumbs)

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