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Home โ€บ Recipe Index โ€บ Mediterranean Diet โ€บ Page 2

Easy Mediterranean Diet Recipes

Bowl of spring pasta salad loaded with asparagus, radish, spinach, herbs and a tangy sumac honey dressing.

Salads

Spring Pasta Salad with Honey Sumac Dressing

Bowl of pistachio pesto on a wooden tray.

Condiments

Pistachio Pesto (with Basil and Mint)

Bowl of pasta tossed with pea pesto and garnished with pea shoots, dollops of cream and cheese.

Condiments

Spring Pea Pesto (with Mint and Arugula)

Arugula pesto in a class jar on a wooden tray.

Condiments

Arugula Pesto with Almonds

Marinated chickpeas in a mason jar with herbs, oil and seasoning sitting on a wooden board.

Snacks & Mezze

Marinated Chickpeas Recipe

Citrus and herb marinated feta and olives in a bowl with thyme, orange peels, and spices.

Snacks & Mezze

Citrus and Herb Marinated Feta and Olives (9-Minute Recipe)

Bowl of red pepper feta dip (also known as Tirokafteri or Htipiti) on a plate garnished with parsley and served with bread, vegetables and olives.

Snacks & Mezze

Roasted Red Pepper and Feta Dip (Htipiti or Tirokafteri)

Whipped feta with honey and pistachios in a bowl, garnished with thyme and olive oil, surrounded by pita and sliced vegetables.

Snacks & Mezze

Whipped Feta with Honey and Pistachios

Lemon chicken orzo soup garnished with herbs and parmesan cheese in a bowl.

Soups & Stews

Lemon Chicken Orzo Soup (Greek-Inspired Recipe)

Tuscan white bean soup with kale in a bowl garnished with fresh herbs and shaved parmesan.

Soups & Stews

Tuscan White Bean and Kale Soup (One-Pot)

Lentil soup with Swiss chard and lemon garnished with dill and a lemon wedge in a bowl.

Soups & Stews

One-Pot Lentil and Swiss Chard Soup (with Lots of Lemon)

Mediterranean orzo salad with shrimp, olives, tomatoes, cucumbers and sliced onions in a bowl.

Salads

Mediterranean Orzo Salad with Shrimp

Mediterranean shrimp rice bowl with chopped cucumber, tomatoes, olives garnished with fresh dill.

Main Dishes

Mediterranean Shrimp Rice Bowl (with Salad)

Mediterranean Chickpea Pasta Salad with cherry tomatoes and chopped cucumber in a large serving bowl.

Salads

Mediterranean Chickpea Pasta Salad

Plate with three turkey kofta wraps garnished with tahini sauce, pickled onions and chopped salad with cherry tomatoes and cucumbers.

Main Dishes

Turkey Kofta Pita Wraps (with Salad and Sauce)

Chicken and pesto pasta salad in a large serving bowl garnished with basil leaves and shaved parmesan.

Salads

Chicken and Pesto Pasta Salad

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