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Home โ€บ Recipe Index โ€บ Mediterranean Diet โ€บ Page 3

Easy Mediterranean Diet Recipes

Baked Mediterranean Salmon fillet garnished with fresh dill and served with blistered cherry tomatoes and green beans on a wooden tray.

Main Dishes

Baked Mediterranean Salmon (with Paprika, Garlic and Lemon)

Honey Harissa Salmon fillets on a platter garnished with chopped cilantro and lemon wedges.

Main Dishes

Honey Harissa Salmon (with Garlic, Thyme and Lemon)

Baked cod in a puttanesca sauce with cherry tomatoes, olives, capers and garnished with parsley.

Main Dishes

Baked Cod in Puttanesca Sauce

Greek-inspired potato salad with feta, olives, onions and fresh herbs in a serving bowl.

Salads

Greek-Inspired Potato Salad (with Lemon Herb Dressing)

Charred zucchini over garlic yogurt garnished with pine nuts and dill.

Appetizers

Charred Zucchini with Garlic Yogurt Side Dish

Roasted red pepper and tomato soup in a bowl, garnished with croutons, fresh basil, olive oil and cream.

Tomatoes

Roasted Red Pepper Tomato Soup Recipe

Large platter with sliced heirloom tomato carpaccio with shaved parmesan, arugula, capers and caper berries.

Tomatoes

Heirloom Tomato Carpaccio

Greek-inspired lentil salad in a large bowl with sliced cherry tomatoes, cucumbers, feta, olives and herbs.

Salads

Greek-Inspired Lentil Salad

Muffuletta sandwich made with fresh homemade focaccia stuffed with cheese and deli meat, wrapped in paper and sitting on a wooden tray.

Baking

Muffuletta Sandwich Recipe (with Homemade Focaccia Bread)

Italian Meatballs simmering in marinara, garnished with fresh basil and Parmesan.

Main Dishes

Tender Italian Meatballs Recipe (without Breadcrumbs)

Middle Eastern Vegetable Rice Pilaf with peas, carrots and black beans, garnished with fresh parsley in a pot.

Appetizers

Middle Eastern Vegetable Rice Pilaf

Hortiaki Greek Salad with fresh tomatoes, bell peppers, cucumbers, red onions, feta and oregano.

Salads

Traditional Greek Salad Recipe (Horiatiki Salata)

Feta yogurt dip garnished with fresh dill and olive oil on a platter with olives, tomatoes, sliced cucumbers and pita bread triangles.

Appetizers

Feta Yogurt Cucumber Dip (Greek-Inspired)

Three baked pizzas made with Overnight Biga Preferment Neapolitan Pizza Dough, garnished with cheese, pepperoni and herbs.

Baking

Overnight Biga Neapolitan Pizza Dough Recipe (with Video)

Grilled Mediterranean Salmon Kabobs on a platter garnished with dill and a side of lemon wedges.

Main Dishes

Grilled Mediterranean Salmon Kabobs (Skewers and Sauce)

Greek Meatballs Keftedes on a platter garnished with fresh mint and dill with a side of Greek salad and yogurt dip.

Greek Recipes

Greek Meatballs Recipe (Easy Keftedes with Sides)

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