Continuing with our Fall Meal Plans. Week 12 includes delicious and easy-to-prepare Beef Kofta Kebabs, Lemon Zaโatar Chicken and Potatoes, Maple Roasted Carrots with Herb Labneh, Orange Blossom Sugar Cookies and more.
This Meal plan is an Olive Grove Club Member exclusive. Learn more about The Olive Grove Club.
Whatโs Included in Each Meal Plan
5 Mains (including both meat and vegetarian options, as well as seafood and/or a hearty salad/soup option)
Side salad or Appetizer (I try to make sure itโs as seasonal as possible)
Baking recipe (could be bread, focaccia, etc.)
Dessert or something sweet that works well as a snack or even breakfast
Printable Meal Plan with all the recipes (use as shopping list)
The goal of these weekly meal plans is to take the guesswork out of meal planning and give you everything you need to save time and streamline your meal prep and shopping. Check back regularly as I add weekly plans to the website.
And as always, thank you for being an Olive Grove Club Member!
Below you will find the recipes that make up this plan. Click on each to go to the full recipe.
5 from 3 votes
Monday: Beef Kofta
This beef kofta recipe combines accessible ground beef with aromatic Middle Eastern spices and fresh herbs. Itโs a perfect recipe for a quick and easy lunch or weeknight dinner.
This Mediterranean Chickpea Pasta Salad is hearty and filling, packed with fresh veggies, protein-packed chickpeas, herbs and tender pasta. And that lemon sumac dressing? Itโs tangy and bold, tying everything together in the best way. Best of all, it comes together in under 30 minutes.
My Lemon Zaโatar Chicken and Potato Bake is an incredibly flavorful and satisfying dinner recipe perfect for a weeknight or even a special occasion. Chicken marinates in olive oil, lemon, garlic, and zaโatar, then roasts with potato wedges and lemon slices in a savory, lemony pan sauce.
These Prawn and Shishito Skewers are the perfect answer to summer grilling season. Juicy, spiced prawns paired with blistered shishito peppers and finished with a zesty lemon garlic oil? Yes please. They come together quickly and are guaranteed to impress at your next BBQ or weeknight dinner.
Salad/Side: Maple Roasted Carrots with Herb Labneh
These maple roasted carrots are seasoned with coriander and cumin, then roasted until tender and glazed with maple syrup. I serve them over a creamy herb labneh and finish the platter with mint, pistachios, and pomegranate seeds. They make an easy vegetable side dish for a holiday table or a weeknight dinner.
Savory authentic cheese fatayer (hand pies) are a Levantine staple and popular throughout the Middle East and beyond. They may look intimidating to prepare, but after youโve made them once, youโll be making them over and over again!
These Orange Blossom Sugar Cookies are my take on the traditional sugar cookie, infused with Middle Eastern flair and a citrus flavor profile. They come together with very few ingredients and in under 40 minutes.
If you make any recipes from aboveย or from any other Meal Plan on Urban Farm and Kitchen, please take a moment to rate it and leave a comment. Itโs such a help to others who want to try the recipes.
