Continuing with our Fall Meal Plans. Week 2 includes delicious and easy-to-prepare Greek Meatballs, Pasta alla Norma, Gambas al Ajillo, Roasted Eggplant Dip, Soft Pretzels, Lemon Blueberry Loaf and more.

This Meal plan is an Olive Grove Club Member exclusive. Learn more about The Olive Grove Club.

Assorted fall dishes including pasta, meat, and baked goods from Urban Farm & Kitchen.

What’s Included in Each Meal Plan

Photo of Luay Ghafari
  • 5 Mains (including both meat and vegetarian options, as well as seafood and/or a hearty salad option)
  • Side salad or Appetizer (I try to make sure it’s as seasonal as possible)
  • Baking recipe (could be bread, focaccia, etc.)
  • Dessert or something sweet that works well as a snack or even breakfast
  • Printable Meal Plan with all the recipes (use as shopping list)

The goal of these weekly meal plans is to take the guesswork out of meal planning and give you everything you need to save time and streamline your meal prep and shopping. Check back regularly as I add weekly plans to the website.

And as always, thank you for being an Olive Grove Club Member!

Meal Plan Recipes

Below you will find the recipes that make up this plan. Click on each to go to the full recipe.

A hand picking up a Greek Meatball from a platter garnished with fresh mint and dill, with a side of Greek salad and yogurt dip.
5 from 1 vote

Monday: Greek Meatballs

If you’re craving bold Mediterranean flavors and an easy dish that works for weeknights or entertaining, you’re going to love this Greek Meatballs (Keftedes) recipe. These juicy, tender meatballs are packed with herbs, garlic, and a hint of spice. This recipe comes together in under 40 minutes!
Greek Meatballs Recipe!
Pasta alla Norma with eggplant, basil and ricotta in a bowl.
No ratings yet

Tuesday: Pasta alla Norma

Pasta alla Norma is a Sicilian classic and one of my favorite ways to celebrate peak summer produce. When I first tried it, it had a very familiar and comforting flavor profile. After all, Sicily’s cuisine has been shaped over centuries by the many cultures that have passed through the island, and you can taste that rich Mediterranean history in its food.
Pasta alla Norma Recipe!
A plate with pulled lamb and herb garnish.
4.97 from 27 votes

Wednesday: Pulled Lamb

This Middle Eastern slow-cooked lamb is a showstopper! This is an excellent recipe to make for a special occasion for a weekend dinner. The slow-roasting will take time, but trust me it is so worth it! Serve the Pulled Lamb with vermicelli rice, fresh chopped salad and Greek yogurt.
Pulled Lamb Recipe!
Greek-inspired potato salad with feta, olives, capers, onions and fresh herbs in a serving bowl.
5 from 1 vote

Thursday: Greek Potato Salad

This comforting Greek-Inspired Potato Salad has it all: salty, creamy, crunchy, herby and tangy flavor notes. It comes together in under 30 minutes and is a much lighter take on classic potato salad, which can be heavy and way too creamy.
Greek Potato Salad Recipe!
Gambas al ajillo, Spanish garlic shrimp, garnished with fresh parsley in a serving dish.
No ratings yet

Friday: Spanish Garlic Shrimp

Gambas al Ajillo is a classic Spanish dish that comes together with a handful of ingredients and very little time. My version gets an extra layer of smoky flavor from smoked paprika and a splash of sherry vinegar at the end.
Spanish Garlic Shrimp Recipe!
mutabal dip in a plate with pita.
5 from 11 votes

Salad: Roasted Eggplant Dip

A Middle Eastern staple, this delicious, unctuous and smoky eggplant dip is a must-try. Serve it with pita with vegetables. A perfect summer appetizer when eggplants are in season.
Roasted Eggplant Dip Recipe!
Homemade soft pretzels on a cooling rack.
5 from 2 votes

Baking Recipe: Homemade Soft Pretzels

I’m finally sharing my recipe for the best Homemade Soft Pretzels which I can guarantee you will bookmark, print and make over and over again! The dough in incredibly easy to make and roll into the classic pretzel shape. Dress with your favorite toppings, bake and brush with melted butter.
Homemade Soft Pretzels Recipe!
Blueberry lemon loaf slices with lemon icing on parchment paper.
5 from 3 votes

Dessert: Lemon Blueberry Loaf

This Lemon Blueberry Loaf Recipe is bright, buttery, incredibly moist thanks to Greek yogurt, and packed with juicy blueberries in every slice. Finished with a simple lemon icing, it strikes the perfect balance between sweet and tangy.
Lemon Blueberry Loaf Recipe!

If you make any recipes from above or from any other Meal Plan on Urban Farm and Kitchen, please take a moment to rate it and leave a comment. It’s such a help to others who want to try the recipes.

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