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    Home ยป Recipes ยป Appetizers

    Blistered Shishito Peppers with Tahini Dipping Sauce

    5 from 5 votes
    By Luay Ghafari | Last Updated: Mar 22, 2023 | May contain affiliate links.

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    Shishito peppers are a must eat (and must grow) every summer. They are delicious and fun to eat. Enjoy them as a snack with a cocktail or beer, or simply as a side or appetizer for your next summer party.

    shishito peppers with dipping sauce on a plate.
    Jump to:
    • A Note on Seasonality
    • Ingredients
    • Ingredient Notes and Substitutions
    • How to Make Blistered Shishito and Dipping Sauce
    • Make Ahead and Storage
    • Expert Tips
    • Recipe FAQs
    • Recipe Card

    These bright green chili peppers are related to Spanish Padron peppers and appear to have been developed in East Asia where they are enjoyed in Japan and Korea. They are known as kkwari-gochu (๊ฝˆ๋ฆฌ๊ณ ์ถ”), or "groundcherry pepper" in Korea because they have a wrinkled surface and thin skin resembling groundcherries.

    They are typically enjoyed fried or pickled/fermented. This recipe for blistered shishitos is adaptable and meant to give you the base knowledge and method.

    A Note on Seasonality

    Peppers love the hot summer months and the growing season is typically quite long. They grow really well in containers too, making them a fun addition to your balcony or patio garden.

    Even though peak season might be July through September, the popularity of these fun little peppers is growing. Greenhouse farmers are now growing them year-round.

    What's interesting about these peppers, and what makes them fun to eat, is that they are typically mild in spice level, however, 1 out of 10 will be incredibly hot and spicy! It's like playing "Shishito Russian Roulette".

    Typically, the peppers will be hotter as they mature. When they are fully ripe, they will turn red. They are also really easy to grow in the garden. To learn more about them and their Scoville Heat Units rating, check out my 31 Best Peppers to Grow in your Garden post.

    Ingredients

    For this recipe, you will need the following ingredients:

    Blistered shishito peppers mise en place.
    • Shishito peppers (green, under ripe - though it's ok if you have a few ripe peppers in the mix)
    • Olive Oil
    • Lemon (wedge, juice and zest)
    • Tahini (sesame paste)
    • Flaky salt and black pepper
    • Water

    See recipe card for quantities.

    Ingredient Notes and Substitutions

    • Peppers: As mentioned above, shishito peppers are from East Asia. They are related to (believed to have evolved from) the popular Spanish padrรณn peppers. This same recipe and method can be applied to Padron peppers. You can even make this recipe with milder sweet peppers. Shishitos can be found at Asian markets, your local farmer's market, specialty stores like Whole foods or Trader Joe. I've also found them selling in bags at major grocery stores like Loblaws or Metro.
    • Sauce: You can also switch up the dipping sauce, or simply go without it. A squeeze of lemon juice is all you really need to enjoy these delicious fried peppers. Or hit them with some lime juice instead. Since these peppers are Japanese, you can go for a different sauce profile with soy sauce, sesame seeds and sesame oil.

    How to Make Blistered Shishito and Dipping Sauce

    This recipe is incredibly easy to make and comes together in no time.

    shishito peppers in a frying pan.
    1. Wash your shishito peppers and pat them dry. It's important to make sure the peppers are as dry as possible. Water and hot oil do not mix.
    2. Start by making the shishito pepper dipping sauce. In a small bowl, combine tahini, lemon juice, a little bit of water, salt and pepper. Wisk to combine. Tahini has a tendency to thicken up, simply add more water to loosen to your desired thickness. Set aside for now.
    3. To a frying pan or skillet on medium-high heat, add olive oil. When the oil begins to shimmer, carefully add the shishito peppers to the hot pan in a single layer.
    4. Allow the peppers to char by not moving them around too much at first. After 1-2 minutes, shake the pan or flip the peppers using tongs. Overall, this process should take no longer than 3-5 minutes. If the oil begins to smoke, reduce the heat.
    5. Transfer shishitos to a serving dish, drizzle with a little olive oil, and sprinkle with flaky salt and lemon zest. Serve with tahini lemon dipping sauce and a lemon wedge.
    fried shishito peppers in a pan.

    Make Ahead and Storage

    Blistered shishito peppers should be enjoyed right away, while they are still warm. There is no reason to prepare these fried peppers in advance. If you make them too far in advance they may turn mushy.

    Expert Tips

    • The choice of pan is important. Avoid using a Teflon-coated pan as they do not handle high heat well. A cast iron skillet, stainless steel or ceramic are good options.
    • These peppers have thin walls, so you must blister them quickly. You want to preserve some of the crunch so if you cook them too long they will turn limp.
    • Serve these blistered shishitos as a snack, as an appetizer or even as a side. I love to prepare them whenever I make Spanish Paella or when I want a snack to accompany my tinto de verano. They also go perfectly on a meze spread with hummus, roasted eggplant dip and easy quick pickles.

    Recipe FAQs

    What are Shishito peppers?

    Shishito peppers are small fruited vibrant green peppers (capsicum annuum) with irregular elongated fruits. They are typically consumed green (under-ripe). They are related to Spanish Padron peppers and are treated in much the same way.

    If you make thisย Blistered Shishito Pepper & Dipping Sauce recipeย or any otherย appetizers and saladsย on Urban Farm and Kitchen, please take a moment to rate the recipe and leave a comment below. Itโ€™s such a help to others who want to try the recipe.

    For more Urban Farm and Kitchen, follow along onย Instagram,ย Facebook, andย Pinterest, visit theย Urban Farm Shop, orย subscribeย for new posts via email.

    Recipe Card

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    shishito peppers with dipping sauce on a plate.

    Blistered Shishito Peppers with Tahini Dipping Sauce

    Luay Ghafari
    Delicious, charred peppers are paired with tangy lemon and creamy tahini sauce.
    5 from 5 votes
    Print (Email Required) Pin Recipe Save RecipeSaved!
    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    Total Time 20 minutes mins
    Course Appetizer, Side Dish, Snack
    Cuisine Japanese, Spanish
    Servings 4 people
    Calories 108 kcal

    Ingredients
      

    • 1 lbs Shishito peppers
    • 2 tablespoon Olive oil - Divided
    • 1 tablespoon Lemon zest - To garnish
    • Flaky salt - To garnish
    • Lemon Wedge - To serve

    Tahini Lemon Dipping Sauce

    • 1 tablespoon Tahini
    • 1 tablespoon Lemon Juice
    • Water - as needed to dilute sauce
    • Salt and pepper to taste

    Instructions
     

    • Wash your shishito peppers and pat them dry. It's important to make sure the peppers are as dry as possible. Water and hot oil do not mix.
    • Start by making the dipping sauce. In a small bowl, combine tahini, lemon juice, a little bit of water, salt, and pepper. Wisk to combine. Tahini has a tendency to thicken up, simply add more water to loosen to your desired thickness. Set aside for now.
    • To a frying pan on medium-high heat, add 1 tablespoon of olive oil. When the oil begins to shimmer, carefully add the shishito peppers to the pan.
    • Allow the peppers to char by not moving them around too much at first. After 1-2 minutes, shake the pan or flip the peppers using tongs. Overall, this process should take no longer than 3-5 minutes. If the oil begins to smoke, reduce the heat.
    • Transfer shishitos to a serving platter, drizzle with 1 tablespoon olive oil, and sprinkle with flaky salt and lemon zest. Serve with tahini lemon dipping sauce and a lemon wedge.

    Notes

    Nutritional information is approximate.ย 
    See the recipe post above for ingredient notes and substitutions.ย 
    Save this recipe by emailing it to yourself!

    Nutrition

    Calories: 108kcalCarbohydrates: 7gProtein: 2gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 5mgPotassium: 222mgFiber: 2gSugar: 3gVitamin A: 423IUVitamin C: 95mgCalcium: 19mgIron: 1mg
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    Comments

    1. Priya says

      August 11, 2022 at 4:18 pm

      5 stars
      Love this. They are like Padron peppers.

      Reply
      • Luay says

        August 11, 2022 at 4:21 pm

        Yes, exactly!

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