Lacto-Fermentation Recipes
Welcome to my laboratory! Here you will find all my tried and true Lacto-Fermentation Recipes.
I recommend you start by reading my Lacto-Fermentation Primer. This will give you a base level of knowledge and arm you with the right information to successfully and safely ferment food at home.
When you're ready to explore the wonderful world of fermented foods, I recommend you start with a simple Fermented Cucumber recipe or Lacto-Fermented Cabbage (Sauerkraut). My Fermented Hot Sauce is also an excellent recipe to start with.
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Red Cabbage Sauerkraut (Simple Fermented Cabbage)
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Fermented Carrots (Lacto-fermented Carrot Sticks)
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Fermented Radishes (Lacto-fermented radish slices)
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Homemade Fermented Cucumbers (Dill Pickles)
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Lacto-Fermentation: How to Ferment Fruits and Vegetables
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How to Make Homemade Fermented Hot Sauce
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How to Make Sauerkraut (Lacto Fermented Cabbage)
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Shatta (Authentic Middle Eastern Chile Paste)
