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    Home » Recipes » Levantine Recipes

    Levantine Pickled Cauliflower (Refrigerator Pickle)

    5 from 4 votes
    By Luay Ghafari | Last Updated: Jan 8, 2025 | May contain affiliate links.

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    Levantine pickled cauliflower is an easy and delicious entry into the wonderful world of preservation and pickling. This recipe comes together with just a few simple ingredients. The deep pink color is so gorgeous and fun you might even get your kids to eat cauliflower!

    This recipe is featured in my 11 Essential Pickle Recipes post!

    A jar of pickled cauliflower with beetroot.
    Jump to:
    • Ingredients
    • How to Make Refrigerator Cauliflower Pickles
    • Expert Tips
    • Recipe FAQs
    • Other Preservation Recipes
    • Recipe Card

    Enjoy these pickles with chicken shawarma, falafel wraps, kababs, Arayes (meat-stuffed pita), beef kafta or chicken kafta. They also go well with rice dishes like Maqluba (upside-down chicken and rice). Go beyond Middle Eastern cuisine and serve them with a hearty rice bowl or anytime you are looking for a sweet and acidic touch.

    This recipe is incredibly easy to make and requires no canning equipment. The pickles are stored in the refrigerator, which means that they will be safe to consume for several weeks. A great way to start your pickling journey if you’re a beginner.

    If you are looking to pickle a mixture of vegetables including celery, carrots, cucumbers, green beans and more, check out my Pickled Giardiniera recipe. Also, try my Dilly Beans recipe!

    To learn more about pickling (as well as lacto-fermenting, drying, confit and other preservation techniques), check out my book, Seed to Table.

    Ingredients

    To make this pink pickled cauliflower, you only need a few fresh ingredients. The rest are pantry staples everyone should have.

    Pickled cauliflower recipe ingredients on a board with individual labels.
    • Distilled White Vinegar: I recommend sticking with white vinegar, but if you don’t have any on hand, you can substitute with a light-colored vinegar like white wine vinegar, rice vinegar, apple cider vinegar or champagne vinegar. Avoid any darker-colored vinegars.
    • Kosher Salt: Like all my other pickling recipes, I recommend using Kosher or pickling salt. Avoid using table salt as it has other ingredients like Iodine added to it.
    • White sugar: Can you omit the sugar entirely? Sure, but these pickles are meant to be balanced. The sweetness of the sugar helps balance out the acidity of the pickling brine.
    • Cauliflower: Use the freshest possible cauliflower before it starts browning and break them into small florets. White cauliflower is preferred, so it can soak up the pink color. As this is a pickled cauliflower recipe, I don’t have any substitutions to offer you. If you’re looking for another pickling recipe, try my Basic Refrigerator Pickle recipe, Homemade Giardiniera, my Pickled cherry tomatoes, Escabeche Pickles, or my pickled green tomatoes.
    • Beetroot: The reason why this pickled cauliflower is pink is because of the added beet slices. Without them, the pickles wouldn’t turn a beautiful pink. I don’t recommend you skip this. This is the same technique used in my Pickled Turnips recipe.

    See the recipe card for full information on ingredients and quantities.

    How to Make Refrigerator Cauliflower Pickles

    Mixing the vinegar solution for the pickled cauliflower in a pyrex measuring cup.

    Step 1. Prepare the pickling solution. In a large measuring cup, combine vinegar with water, salt and sugar. Using a whisk, stir well to dissolve.

    Cauliflower, beets and garlic packed into a mason jar.

    Step 2. Pack the jars. To a clean glass jar, add the garlic cloves and beet slices. Pack the jars down with cauliflower florets.  

    Pouring the pickling solution over the cauliflower in a mason jar.

    Step 3. Add the brine. Carefully pour the brine into the prepared jar. Tap the jar a few times to release any air bubbles. Make sure the brine is covering the vegetables all the way. Cover with a tight-fitting lid.

    Sealing the mason jar so the cauliflower can pickle.

    Step 4. Pickle. When the jar is at room temperature, place it in the refrigerator and allow the cauliflower to pickle for 4-5 days. The brine will turn a vibrant pink color. Enjoy.

    Expert Tips

    • Fresh is best. Always use the freshest ingredients possible. Cauliflower and beets can become soft in the refrigerator, so I recommend you make these pickles the day you buy or harvest your ingredients. When buying cauliflower from the grocery store, look for firm and bright cauliflower heads. Avoid buying any with dark spots.
    • Grow your own. Beetroots are incredibly easy to grow in a home garden. Cauliflower is a little more difficult to grow, but very rewarding when done right. I would encourage you to think about adding them to the garden in the spring.
    • Don’t waste the stalk. Reduce your food waste and pickle the cauliflower stalk too. You can peel the stalk and cut it into sticks or rounds.
    • Pickle jars: I recommend using Ball or Bernardin mason jars, but you can also use Weck jars.
    A jar of pickled cauliflower with beetroot.

    Recipe FAQs

    Can I make this pickled cauliflower recipe as “quick pickles”?

    Yes, you can make a small modification to the recipe to make quick pickled cauliflower. If you don’t want to wait for the pickling to occur in 4-5 days as per the recipe, you can speed things up by making the brine in a small saucepan and then bringing it to a boil. Pour the hot brine over the cauliflower in the jar and then seal. Let the jar come to room temperature on its own and then refrigerate. This should help speed up the process. I would say the cauliflower should be ready to enjoy in a day or even less. But it will get better with time.

    Can I reduce the amount of sugar in this pickled cauliflower recipe?

    This recipe does call for equal parts sugar and salt. This helps offset some of the bitterness you might get from cauliflower. But if you’re not a fan of a sweet pickle, you can certainly reduce the sugar or eliminate it altogether. What’s important is the salt, so I don’t recommend you alter the salt quantity.

    How should you store this pickled cauliflower recipe?

    This recipe was NOT tested for water bath canning. It is a refrigerator pickle, meaning that the pickling and storage stage happens in the refrigerator.

    Fridge pickles could last in the fridge for several months, but I recommend you consume these pickles within 2 months. After 2 months, their texture and color will begin to deteriorate.

    If you observe any unusual growths or odors, discard the pickles. A good rule of thumb is: when in doubt, throw it out.

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    • A jar of confit cherry tomatoes on a board.
      Cherry Tomato Confit with Garlic Recipe

    If you make this Levantine Pickled Cauliflower (Refrigerator Pickle) recipe or any other preservation recipe on Urban Farm and Kitchen, please take a moment to rate the recipe ⭐⭐⭐⭐⭐  and leave a comment below. It’s such a help to others who want to try the recipe.

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    A bowl with pickled pink cauliflower florets.

    Levantine Pickled Cauliflower (Refrigerator Pickle)

    Luay Ghafari
    Levantine pickled cauliflower is an easy and delicious entry into the wonderful world of preservation and pickling. This recipe comes together with just a few simple ingredients. The deep pink color is so gorgeous and fun you might even get your kids to eat cauliflower!
    5 from 4 votes
    Print (Email Required) Pin Recipe Save RecipeSaved!
    Prep Time 15 minutes mins
    Pickling Time 4 days d
    Total Time 4 days d 15 minutes mins
    Course Appetizer, condiment, Side Dish, Snack
    Cuisine Levantine, Middle Eastern
    Servings 15 servings per jar
    Calories 15 kcal

    Equipment

    • 1quart jar - 1000 ml mason jar

    Ingredients
      

    • 1 cup Water - Hot
    • 1 cup Distilled white vinegar
    • 1 tablespoon Kosher salt, pickling salt or sea salt
    • 1 tablespoon White sugar - See note about using less
    • 1-2 Cloves of garlic - Peeled
    • 1 lb Cauliflower - Cleaned and cut into small bite-sized florets (about 1 small head or ½ a large head of cauliflower)
    • 1 Small beetroot - Peeled and cut into rings

    Instructions
     

    • Prepare the pickling solution. In a large measuring cup, add the hot water, vinegar, salt and sugar. Using a whisk, stir well to dissolve. The warm solution should help dissolve the salt and sugar quickly, but if not, keep whisking. Eventually, they will dissolve.
    • Pack the jars. To a clean glass mason jar, add the crushed garlic and beetroot slices. Pack the jars down with cauliflower florets. Make sure to pack down as much as possible without crushing.
    • Add the brine. Carefully pour the brine into the prepared jar. Tap the jar a few times to release any air bubbles. Make sure the brine is covering the vegetables all the way, with about ¼ inch clearance from the top of the jar. Cover with a tight-fitting lid.
    • Pickle. Place the jar in the refrigerator to pickle for 4-5 days. The brine will turn a vibrant pink color. Enjoy.

    Notes

    Need extra pickling solution? Depending on how loosely you packed your cauliflower and the size of your container, you may need additional brine to reach the top. Make more brine using the water/vinegar/salt/sugar ratio in the recipe and top up the jar. If you only need to up the jar slightly, do that with a splash of vinegar.
    Fresh is best. Always use the freshest ingredients possible. Cauliflower and beets can become soft in the refrigerator, so I recommend you make these pickles the day you buy or harvest your ingredients.
    Safety note: Make sure your equipment and jars are clean and sterilized if possible. This will help reduce the chance of any bacterial growth. This recipe was NOT tested for water bath canning. It is a fridge pickle, meaning that the pickling and storage stage happens in the refrigerator.
    Refrigerator pickles could last in the fridge for several months, but I recommend you consume these pickles within 2 months. After 2 months, their texture and color will begin to deteriorate.
    If you observe any unusual growths or odors, discard the pickles. A good rule of thumb is: when in doubt, throw it out.
    Fun additions and personal preferences: This is where you can get a little creative. You can add some red onion, hot peppers, fresh herbs, bay leaf, red pepper flakes, or dried spices like coriander seeds, black peppercorns or mustard seeds to the jar.
    Save this recipe by emailing it to yourself!

    Nutrition

    Calories: 15kcalCarbohydrates: 3gProtein: 1gFat: 0.1gSaturated Fat: 0.04gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.01gSodium: 505mgPotassium: 109mgFiber: 1gSugar: 1gVitamin A: 2IUVitamin C: 15mgCalcium: 10mgIron: 0.2mg
    Tried this recipe?Let us know how it was! Or Pin it!

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    Hi! I'm Luay, a cook, recipe developer, gardener, educator and photographer and this is my little slice of the web! I launched Urban Farm and Kitchen as an ode to seasonal, local, garden-to-table recipes and I look forward to continue sharing my passions with you all! More about me>


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